Depression ranks high in statistical data relating to mental health problems worldwide. It is usually caused by unfortunate incidences or occurrences that happen in a person’s life. Such feelings sometimes lead to a sense of hopelessness and finally cause depression. Many effects come with depression which affects both the mind and the body.
Effects of depression
1. Unusual appetite
Depression usually affects a person’s appetite. However, this works differently for different people. A person suffering from depression may eat a lot leading to great weight gain. This mostly happens with ladies. On the other hand, it can cause a complete loss of appetite. Some people withdraw from almost everything when they are depressed. This may lead to chronic diseases such as obesity or lack of important body nutrients.
Most people who have suffered from depression have reported a lot of sleepless nights. This is usually a sign of an abnormal engagement of your mind or abnormal body functionality. Sometimes your sleep patterns may be greatly affected. A person may feel overly sleepy during the day and stay awake the whole night. Distorted sleep patterns can disorient a person’s program and even make the person more depressed. However, this can be treated if it is reported early.
Depression may make somebody have a constant feeling of exhaustion. This lethargic feeling happens even after a person has rested for long hours. No amount of rest seems to make the body to feel relieved. This mostly affects professionals with tight work schedules. Some people confuse such feelings to be caused by lack of sleep yet they are direct effects of depression.
4. Idiopathic complications
Most of the health problems with unknown causes are usually a result of depression. Such complications include severe and constant migraines, backaches, nausea among others. This can affect a person’s livelihood if the depression is not managed. Immediate medical attention can help resolve most of these complications. If a person is suffering from such complications, they should consider treatment for depression.
Severe depression is known to drive people to addictive habits. Such habits include excessive consumption of alcohol, smoking, and drug abuse. This may result in other body complications such as blood pressure and heart complications. A person suffering from severe depression should constantly be monitored to help them overcome and not slip into addiction. Addiction tends to worsen a person’s initial status.
6. Change in a person’s movement
One of the notable changes in a person who is suffering from depression is that they become sluggish in their movement. This is usually caused by the feeling of hopelessness and fatigue. This can, however, be corrected if the person seeks medication early enough.
7. Lack of concentration
Depression makes a person to focus a lot on their desperate state of affairs rather than what is happening around them. This makes the person be absent-minded leading to poor concentration. Normally, it is not advisable for a person under depression to operate heavy machinery. This is because one is required to be alert throughout and the risks are also high.